Jesse La Valle Certified Personal Trainer
W.I.T.S Nationally Certified and Insured since 11/16/2008
Cert # 10380NJ
About Me
Elevate Your Wellness: Tailored In-Home Fitness for Older Adults and Post-Rehabilitation Individuals in Central New Jersey
Welcome to Aging Strong Fitness. Since earning my certification through the respected W.I.T.S. program in 2008, I’ve dedicated my career to helping adults build strength, confidence, and independence through safe, effective training. I specialize in personalized in-home fitness programs for older adults and individuals transitioning from rehabilitation, with a focus on functional strength, mobility, and long-term health.
Based in Central New Jersey, my mission is simple: improve quality of life through purposeful, customized exercise. Every program is designed to meet you where you are and guide you toward where you want to be.
Let’s begin your journey to stronger, more confident living.
Empowering Independence Through Fitness: Guiding Older Adults Towards Balance, Stability, and Strength
Unlock the strength and stability needed to live independently and confidently. My specialized training for older adults focuses on improving balance, mobility, and functional strength — the essential foundations for everyday life. Each program is designed to support long-term independence, helping you move better, feel stronger, and stay active in the activities you enjoy.
Let’s build a healthier future that supports lasting vitality and freedom.
From Therapist's Office to Fitness Hub: A Journey Enriched by Experience
My career began in a physical therapy clinic connected to a major fitness facility, giving me a rare and valuable perspective on the transition from rehabilitation to real-world strength training. Working closely with individuals recovering from injury and rebuilding their physical capacity allowed me to develop a deep understanding of specialized fitness needs.
This experience shaped my holistic approach to training — one that prioritizes safety, functional movement, and long-term resilience while helping clients regain strength, confidence, and independence.
Services
In-Home Personal Training
Welcome to our premier in-home personal training services! Elevate your fitness journey with the convenience and comfort of workouts right at your doorstep. Our certified trainers tailor custom exercise plans to your goals and preferences, ensuring effective, engaging, and personalized sessions that maximize results. Experience the motivation and guidance you need to achieve your fitness aspirations, all within the familiar surroundings of your own home.
Zoom Personal Training
Discover the future of fitness with our Zoom personal training sessions. Experience expert-led workouts from the convenience of your home, office, or anywhere you choose. Our certified trainers design personalized routines to help you reach your fitness objectives, providing real-time guidance and motivation through virtual sessions. Stay connected, stay active, and achieve your goals with our interactive and effective Zoom training programs.
Group Training on Zoom
Revitalize at home with our Zoom group fitness classes! Led by certified instructors, these sessions cover various workouts for all levels. Join now for fun group exercises and a healthier you!
Pre-Recorded Workouts
Missed the class time? No worries! Our subscribed members can access pre-recorded routines right here, so you can still stay on track with your fitness goals.
Intake Forms
Prior to participating, please fill out and submit the necessary forms. We require these forms to be completed and returned before you can begin.
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Aging Strong Fitness
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